Preparing for pregnancy or IVF/ICSI? Egg health and sperm health provide the foundation for success and there are proven strategies you can implement to nurture your egg and sperm, and uterine receptivity for a better outcome. Building healthy dietary habits to support your fertility and gut microbiome is essential, but evidenced based supplementation is also a key piece of the pathway to pregnancy. If you are having difficulty getting or staying pregnant, it is likely that you have come across the supplement myo-inositol. Myo-inositol, a naturally occurring compound that that is often thought of as a B vitamin (although not a true vitamin), has been shown to regulate insulin levels, improve ovarian function, and promote balanced hormone production. Research has revealed that myoinositol supplementation can help regulate menstrual cycles, increase the chances of ovulation, improve egg and sperm quality, and improve IVF success. What is Myo-inositol?Myoinositol has been extensively studied for its potential to improve fertility and address the underlying causes of PCOS. As a key component of cell membranes, myoinositol plays a crucial role in insulin signalling and glucose metabolism. By improving insulin sensitivity, myoinositol can help regulate the production of androgens, restore menstrual regularity, and enhance the chances of ovulation and conception. Myo-inositol is important for fluid balance, helps rescue misfolded proteins, and plays a key role in all aspects of cell physiology including lipid synthesis, cell morphogenesis, cell membrane structure and function. Reductions in myo-inositol are seen in metabolic syndrome, type 2 diabetes and gestational diabetes, thyroid dysfunction, PCOS, and abnormalities in egg and sperm production, fertilisation and embryo development. Myo-inositol Enhances Fertility |