With our research background in gut health, we have a unique approach to optimising your fertility. Imbalances in gut microbiota are found in PCOS, endometriosis, low testosterone in males, and inflammation and oxidative stress in unexplained infertility.
Strategies to nurture your gut microbiota to enhance your fertility will improve egg and sperm quality and promote a receptive uterine lining for implantation. The populations of bacteria, yeast and funghi living in our gut influence how we regulate blood glucose, hormone balance, levels of inflammation and oxidative stress, body weight, nutrient extraction, circulating toxins, muscle strength and even how our brain functions.
The gut microbiota can be readily manipulated with diet and exercise, so this is great place to start to improve your reproductive health! We have helped many couples conceive naturally and with fertility treatments by nurturing their gut microbiota for pregnancy success.
The gut microbiota can be readily manipulated with diet and exercise, so this is great place to start to improve your reproductive health! We have helped many couples conceive naturally and with fertility treatments by nurturing their gut microbiota for pregnancy success.
We also work with Microba to discover your microbiome, the genetic material that tells us what microbes are living in your gut. With these insights we can optimise your fertility as we know the potential of your gut microbiome to:
Interested in discovering more about your gut health for fertility?We would love to support you on your journey.
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Tailored Support for YOUR Reproductive Journey
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could benefit from our expertise.
We will let you know how we can help.
Book a free phone call to find out if you
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Listen to us talk with
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Top 10 Things You Should Know About Exercise and IVF
Head over to our friends at Fertility Smarts to read our
top 10 exercise and IVF tips!
top 10 exercise and IVF tips!
A Slection of Our Published Research
Note Kitic, CM (nee Shing, CM)
1: Edwards KH, Ahuja KD, Watson G, Dowling C, Musgrave H, Reyes J, Cherry J,
Kitic CM. The influence of exercise intensity and exercise mode on
gastrointestinal damage. Appl Physiol Nutr Metab. 2021 Mar 16. doi:
10.1139/apnm-2020-0883. Epub ahead of print. PMID: 33725465.
2: Zadow EK, Edwards KH, Kitic CM, Fell JW, Adams MJ, Singh I, Kundur A,
Johnston ANB, Crilly J, Bulmer AC, Halson SL, Wu SSX. Compression Socks Reduce
Running-Induced Intestinal Damage. J Strength Cond Res. 2020 Oct 15. doi:
10.1519/JSC.0000000000003870. Epub ahead of print. PMID: 33065702.
3: Zadow EK, Fell JW, Kitic CM, Han J, Wu SSX. Effects of Time of Day on Pacing
in a 4-km Time Trial in Trained Cyclists. Int J Sports Physiol Perform. 2020 Oct
5;15(10):1455-1459. doi: 10.1123/ijspp.2019-0952. PMID: 33017804.
4: Edwards KH, Elliott BT, Kitic CM. Carbohydrate intake and ketosis in self-
sufficient multi-stage ultramarathon runners. J Sports Sci. 2020
Feb;38(4):366-374. doi: 10.1080/02640414.2019.1702269. Epub 2019 Dec 13. PMID:
31835963.
5: Kitic CM, Selig S, Davison K, Best TLB, Parmenter B, Pumpa K, Furzer B, Rice
V, Hardcastle S, Cheney M, Palmer AJ, Fraser S, Williams AD. Study protocol for
a multicentre, controlled non-randomised trial: benefits of exercise physiology
services for type 2 diabetes (BEST). BMJ Open. 2019 Aug 21;9(8):e027610. doi:
10.1136/bmjopen-2018-027610. PMID: 31439600; PMCID: PMC6707671.
6: Fazackerley LA, Fell JW, Kitic CM. The effect of an ultra-endurance running
race on heart rate variability. Eur J Appl Physiol. 2019 Sep;119(9):2001-2009.
doi: 10.1007/s00421-019-04187-6. Epub 2019 Jul 18. PMID: 31321510.
7: Kean J, Pearton A, Fell JW, Adams MJ, Kitic CM, Wu SSX, Stone S, Zadow EK.
Deep vein thrombosis in a well-trained masters cyclist, is popliteal vein
entrapment syndrome to blame? J Thromb Thrombolysis. 2019 Feb;47(2):301-304.
doi: 10.1007/s11239-018-1796-x. PMID: 30569423.
8: Martin AC, Heazlewood IT, Kitic CM, Lys I, Johnson L. Possible Hormone
Predictors of Physical Performance in Adolescent Team Sport Athletes. J Strength
Cond Res. 2019 Feb;33(2):417-425. doi: 10.1519/JSC.0000000000002014. PMID:
28570489.
9: Kitic C. Comment on: "Association Between Exercise-Induced Hyperthermia and
Intestinal Permeability: A Systematic Review". Sports Med. 2018
Dec;48(12):2885-2886. doi: 10.1007/s40279-018-0955-8. PMID: 30014332.
10: Zadow EK, Adams MJ, Kitic CM, Wu SSX, Fell JW. Acquired and Genetic
Thrombotic Risk Factors in the Athlete. Semin Thromb Hemost. 2018
Nov;44(8):723-733. doi: 10.1055/s-0038-1673625. Epub 2018 Oct 4. PMID: 30286503.
11: Zadow EK, Adams MJ, Wu SSX, Kitic CM, Singh I, Kundur A, Bost N, Johnston
ANB, Crilly J, Bulmer AC, Halson SL, Fell JW. Compression socks and the effects
on coagulation and fibrinolytic activation during marathon running. Eur J Appl
Physiol. 2018 Oct;118(10):2171-2177. doi: 10.1007/s00421-018-3929-5. Epub 2018
Jul 24. PMID: 30043183.
12: Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL. Wearing
compression socks during exercise aids subsequent performance. J Sci Med Sport.
2019 Jan;22(1):123-127. doi: 10.1016/j.jsams.2018.06.010. Epub 2018 Jun 19.
PMID: 30554612.
13: Sheahen BL, Fell JW, Zadow EK, Hartley TF, Kitic CM. Intestinal damage
following short-duration exercise at the same relative intensity is similar in
temperate and hot environments. Appl Physiol Nutr Metab. 2018
Dec;43(12):1314-1320. doi: 10.1139/apnm-2018-0057. Epub 2018 Jun 6. PMID:
29874478.
14: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. The Impact of Mild Heat
Stress During Prolonged Running On Gastrointestinal Integrity, Gastrointestinal
Symptoms, Systemic Endotoxin and Cytokine Profiles. Int J Sports Med. 2018 Feb
7. doi: 10.1055/s-0043-122742. Epub ahead of print. PMID: 29415294.
15: Lee NA, Fell JW, Pitchford NW, Hall AH, Leveritt MD, Kitic CM. Combined
Carbohydrate and Protein Ingestion During Australian Rules Football Matches and
Training Sessions Does Not Reduce Fatigue or Accelerate Recovery Throughout a
Weeklong Junior Tournament. J Strength Cond Res. 2018 Feb;32(2):344-355. doi:
10.1519/JSC.0000000000001827. PMID: 28368955.
16: Zadow EK, Kitic CM, Wu SSX, Fell JW, Adams MJ. Time of day and short-
duration high-intensity exercise influences on coagulation and fibrinolysis. Eur
J Sport Sci. 2018 Apr;18(3):367-375. doi: 10.1080/17461391.2017.1420237. Epub
2018 Jan 10. PMID: 29320303.
17: Lis DM, Stellingwerff T, Kitic CM, Fell JW, Ahuja KDK. Low FODMAP: A
Preliminary Strategy to Reduce Gastrointestinal Distress in Athletes. Med Sci
Sports Exerc. 2018 Jan;50(1):116-123. doi: 10.1249/MSS.0000000000001419. PMID:
28891824.
18: Zadow EK, Kitic CM, Wu SSX, Fell JW. Reliability of Power Settings of the
Wahoo KICKR Power Trainer After 60 Hours of Use. Int J Sports Physiol Perform.
2018 Jan 1;13(1):119-121. doi: 10.1123/ijspp.2016-0732. Epub 2018 Jan 11. PMID:
28459298.
19: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. The impact of exertional-
heat stress on gastrointestinal integrity, gastrointestinal symptoms, systemic
endotoxin and cytokine profile. Eur J Appl Physiol. 2018 Feb;118(2):389-400.
doi: 10.1007/s00421-017-3781-z. Epub 2017 Dec 12. PMID: 29234915.
20: Costa RJS, Snipe RMJ, Kitic CM, Gibson PR. Letter: low-FODMAP diet for
exercise-induced gastrointestinal syndrome-Authors' reply. Aliment Pharmacol
Ther. 2017 Nov;46(10):1023-1024. doi: 10.1111/apt.14358. PMID: 29052859.
21: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. Carbohydrate and protein
intake during exertional heat stress ameliorates intestinal epithelial injury
and small intestine permeability. Appl Physiol Nutr Metab. 2017
Dec;42(12):1283-1292. doi: 10.1139/apnm-2017-0361. Epub 2017 Aug 4. PMID:
28777927.
22: Costa RJS, Snipe RMJ, Kitic CM, Gibson PR. Systematic review: exercise-
induced gastrointestinal syndrome-implications for health and intestinal
disease. Aliment Pharmacol Ther. 2017 Aug;46(3):246-265. doi: 10.1111/apt.14157.
Epub 2017 Jun 7. PMID: 28589631.
23: Bermon S, Castell LM, Calder PC, Bishop NC, Blomstrand E, Mooren FC, Krüger
K, Kavazis AN, Quindry JC, Senchina DS, Nieman DC, Gleeson M, Pyne DB, Kitic CM,
Close GL, Larson-Meyer DE, Marcos A, Meydani SN, Wu D, Walsh NP, Nagatomi R.
Consensus Statement Immunonutrition and Exercise. Exerc Immunol Rev.
2017;23:8-50. PMID: 28224969.
24: Philp CP, Buchheit M, Kitic CM, Minson CT, Fell JW. Does Short-Duration Heat
Exposure at a Matched Cardiovascular Intensity Improve Intermittent-Running
Performance in a Cool Environment? Int J Sports Physiol Perform. 2017
Jul;12(6):812-818. doi: 10.1123/ijspp.2016-0072. Epub 2016 Dec 5. PMID:
27918652.
25: Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL. Effect of
Compression Socks Worn Between Repeated Maximal Running Bouts. Int J Sports
Physiol Perform. 2017 May;12(5):621-627. doi: 10.1123/ijspp.2016-0162. Epub 2016
Sep 15. PMID: 27632195.
26: Lis D, Ahuja KD, Stellingwerff T, Kitic CM, Fell J. Case Study: Utilizing a
Low FODMAP Diet to Combat Exercise-Induced Gastrointestinal Symptoms. Int J
Sport Nutr Exerc Metab. 2016 Oct;26(5):481-487. doi: 10.1123/ijsnem.2015-0293.
Epub 2016 Aug 24. PMID: 27097380.
27: Zadow EK, Kitic CM, Wu SS, Smith ST, Fell JW. Validity of Power Settings of
the Wahoo KICKR Power Trainer. Int J Sports Physiol Perform. 2016
Nov;11(8):1115-1117. doi: 10.1123/ijspp.2015-0733. Epub 2016 Aug 24. PMID:
26915606.
28: Pedersen SJ, Kitic CM, Bird ML, Mainsbridge CP, Cooley PD. Is self-reporting
workplace activity worthwhile? Validity and reliability of occupational sitting
and physical activity questionnaire in desk-based workers. BMC Public Health.
2016 Aug 19;16(1):836. doi: 10.1186/s12889-016-3537-4. PMID: 27542603; PMCID:
PMC4992189.
29: Lis DM, Fell JW, Ahuja KD, Kitic CM, Stellingwerff T. Commercial Hype Versus
Reality: Our Current Scientific Understanding of Gluten and Athletic
Performance. Curr Sports Med Rep. 2016 Jul-Aug;15(4):262-8. doi:
10.1249/JSR.0000000000000282. PMID: 27399823.
30: Lis D, Ahuja KD, Stellingwerff T, Kitic CM, Fell J. Food avoidance in
athletes: FODMAP foods on the list. Appl Physiol Nutr Metab. 2016
Sep;41(9):1002-4. doi: 10.1139/apnm-2015-0428. Epub 2016 May 11. PMID: 27507006.
31: McLaine SJ, Ginn KA, Kitic CM, Fell JW, Bird ML. The Reliability of Strength
Tests Performed In Elevated Shoulder Positions Using a Handheld Dynamometer. J
Sport Rehabil. 2016 Jun 6;25(2):2015-0034. doi: 10.1123/jsr.2015-0034. PMID:
26355715.
32: Lis D, Stellingwerff T, Kitic CM, Ahuja KD, Fell J. No Effects of a Short-
Term Gluten-free Diet on Performance in Nonceliac Athletes. Med Sci Sports
Exerc. 2015 Dec;47(12):2563-70. doi: 10.1249/MSS.0000000000000699. PMID:
25970665.
33: Hetherington SA, Borodzicz JA, Shing CM. Assessing the real world
effectiveness of the Healthy Eating Activity and Lifestyle (HEAL) program.
Health Promot J Austr. 2015 Aug;26(2):93-98. doi: 10.1071/HE14031. PMID:
25903114.
34: Suzuki K, Takahashi M, Li CY, Lin SP, Tomari M, Shing CM, Fang SH. The acute
effects of green tea and carbohydrate coingestion on systemic inflammation and
oxidative stress during sprint cycling. Appl Physiol Nutr Metab. 2015
Oct;40(10):997-1003. doi: 10.1139/apnm-2015-0123. Epub 2015 Jun 10. PMID:
26319564.
35: Shing CM, Fassett RG, Peake JM, Coombes JS. Voluntary exercise decreases
atherosclerosis in nephrectomised ApoE knockout mice. PLoS One. 2015 Mar
23;10(3):e0120287. doi: 10.1371/journal.pone.0120287. PMID: 25799529; PMCID:
PMC4370520.
36: Shing CM, Chong S, Driller MW, Fell JW. Acute protease supplementation
effects on muscle damage and recovery across consecutive days of cycle racing.
Eur J Sport Sci. 2016;16(2):206-12. doi: 10.1080/17461391.2014.1001878. Epub
2015 Jan 21. PMID: 25604346.
37: Brophy-Williams N, Driller MW, Shing CM, Fell JW, Halson SL. Confounding
compression: the effects of posture, sizing and garment type on measured
interface pressure in sports compression clothing. J Sports Sci.
2015;33(13):1403-10. doi: 10.1080/02640414.2014.990489. Epub 2014 Dec 20.
Erratum in: J Sports Sci. 2015;33(14):i. Halson, Shona Louise [corrected to
Halson, Shona Leigh]. PMID: 25530213.
38: Shing CM, Fassett RG, Peake JM, Coombes JS. Effect of tocopherol on
atherosclerosis, vascular function, and inflammation in apolipoprotein E
knockout mice with subtotal nephrectomy. Cardiovasc Ther. 2014 Dec;32(6):270-5.
doi: 10.1111/1755-5922.12096. PMID: 25307205.
39: Barlow PA, Otahal P, Schultz MG, Shing CM, Sharman JE. Low exercise blood
pressure and risk of cardiovascular events and all-cause mortality: systematic
review and meta-analysis. Atherosclerosis. 2014 Nov;237(1):13-22. doi:
10.1016/j.atherosclerosis.2014.08.029. Epub 2014 Aug 19. PMID: 25190307.
40: Lis DM, Stellingwerff T, Shing CM, Ahuja KD, Fell JW. Exploring the
popularity, experiences, and beliefs surrounding gluten-free diets in nonceliac
athletes. Int J Sport Nutr Exerc Metab. 2015 Feb;25(1):37-45. doi:
10.1123/ijsnem.2013-0247. Epub 2014 Jun 5. PMID: 24901744.
41: Pirie AD, Davies NW, Ahuja KD, Adams MJ, Shing CM, Narkowicz C, Jacobson GA,
Geraghty DP. Hypolipidaemic effect of crude extract from Carpobrotus rossii
(pigface) in healthy rats. Food Chem Toxicol. 2014 Apr;66:134-9. doi:
10.1016/j.fct.2014.01.034. Epub 2014 Jan 27. PMID: 24480043.
42: Shing CM, Peake JM, Lim CL, Briskey D, Walsh NP, Fortes MB, Ahuja KD,
Vitetta L. Effects of probiotics supplementation on gastrointestinal
permeability, inflammation and exercise performance in the heat. Eur J Appl
Physiol. 2014 Jan;114(1):93-103. doi: 10.1007/s00421-013-2748-y. Epub 2013 Oct
23. PMID: 24150782.
43: Shing CM, Peake JM, Suzuki K, Jenkins DG, Coombes JS. A pilot study: bovine
colostrum supplementation and hormonal and autonomic responses to competitive
cycling. J Sports Med Phys Fitness. 2013 Oct;53(5):490-501. PMID: 23903529.
44: Doering TM, Fell JW, Leveritt MD, Desbrow B, Shing CM. The effect of a
caffeinated mouth-rinse on endurance cycling time-trial performance. Int J Sport
Nutr Exerc Metab. 2014 Feb;24(1):90-7. doi: 10.1123/ijsnem.2013-0103. Epub 2013
Aug 26. PMID: 23980239.
45: Pitchford NW, Fell JW, Leveritt MD, Desbrow B, Shing CM. Effect of caffeine
on cycling time-trial performance in the heat. J Sci Med Sport. 2014
Jul;17(4):445-9. doi: 10.1016/j.jsams.2013.07.004. Epub 2013 Aug 9. PMID:
23932933.
46: Shing CM, Webb JJ, Driller MW, Williams AD, Fell JW. Circulating adiponectin
concentration and body composition are altered in response to high-intensity
interval training. J Strength Cond Res. 2013 Aug;27(8):2213-8. doi:
10.1519/JSC.0b013e31827e1644. PMID: 23222083.
47: Driller MW, Argus CK, Shing CM. The reliability of a 30-s sprint test on the
Wattbike cycle ergometer. Int J Sports Physiol Perform. 2013 Jul;8(4):379-83.
doi: 10.1123/ijspp.8.4.379. PMID: 23863304.
48: Howe ST, Bellinger PM, Driller MW, Shing CM, Fell JW. The effect of beta-
alanine supplementation on isokinetic force and cycling performance in highly
trained cyclists. Int J Sport Nutr Exerc Metab. 2013 Dec;23(6):562-70. doi:
10.1123/ijsnem.23.6.562. Epub 2013 Apr 18. PMID: 23630052.
49: Hall AH, Leveritt MD, Ahuja KD, Shing CM. Coingestion of carbohydrate and
protein during training reduces training stress and enhances subsequent exercise
performance. Appl Physiol Nutr Metab. 2013 Jun;38(6):597-604. doi:
10.1139/apnm-2012-0281. Epub 2013 Jan 2. PMID: 23724875.
50: King SG, Ahuja KD, Wass J, Shing CM, Adams MJ, Davies JE, Sharman JE,
Williams AD. Effect of whole-body mild-cold exposure on arterial stiffness and
central haemodynamics: a randomised, cross-over trial in healthy men and women.
Eur J Appl Physiol. 2013 May;113(5):1257-69. doi: 10.1007/s00421-012-2543-1.
Epub 2012 Nov 18. PMID: 23160656.
51: Bellinger PM, Howe ST, Shing CM, Fell JW. Effect of combined β-alanine and
sodium bicarbonate supplementation on cycling performance. Med Sci Sports Exerc.
2012 Aug;44(8):1545-51. doi: 10.1249/MSS.0b013e31824cc08d. PMID: 22330016.
52: Shing CM, Fassett RG, Brown L, Coombes JS. The effects of immunosuppressants
on vascular function, systemic oxidative stress and inflammation in rats.
Transpl Int. 2012 Mar;25(3):337-46. doi: 10.1111/j.1432-2277.2011.01420.x. Epub
2012 Jan 13. PMID: 22239125.
53: Shing CM, Adams MJ, Fassett RG, Coombes JS. Nutritional compounds influence
tissue factor expression and inflammation of chronic kidney disease patients in
vitro. Nutrition. 2011 Sep;27(9):967-72. doi: 10.1016/j.nut.2010.10.014. Epub
2011 Feb 4. PMID: 21295946.
54: Driller MW, Fell JW, Gregory JR, Shing CM, Williams AD. The effects of high-
intensity interval training in well-trained rowers. Int J Sports Physiol
Perform. 2009 Mar;4(1):110-21. doi: 10.1123/ijspp.4.1.110. PMID: 19417232.
55: Shing CM, Hunter DC, Stevenson LM. Bovine colostrum supplementation and
exercise performance: potential mechanisms. Sports Med. 2009;39(12):1033-54.
doi: 10.2165/11317860-000000000-00000. PMID: 19902984.
56: Shing CM, Peake JM, Suzuki K, Jenkins DG, Coombes JS. Bovine colostrum
modulates cytokine production in human peripheral blood mononuclear cells
stimulated with lipopolysaccharide and phytohemagglutinin. J Interferon Cytokine
Res. 2009 Jan;29(1):37-44. doi: 10.1089/jir.2008.0015. PMID: 19014336.
57: Shing CM, Peake JM, Ahern SM, Strobel NA, Wilson G, Jenkins DG, Coombes JS.
The effect of consecutive days of exercise on markers of oxidative stress. Appl
Physiol Nutr Metab. 2007 Aug;32(4):677-85. doi: 10.1139/H07-051. PMID: 17622282.
58: Shing CM, Ogawa K, Zhang X, Nagatomi R, Peake JM, Suzuki K, Jenkins DG,
Coombes JS. Reduction in resting plasma granulysin as a marker of increased
training load. Exerc Immunol Rev. 2007;13:89-99. PMID: 18198663.
59: Shing CM, Peake J, Suzuki K, Okutsu M, Pereira R, Stevenson L, Jenkins DG,
Coombes JS. Effects of bovine colostrum supplementation on immune variables in
highly trained cyclists. J Appl Physiol (1985). 2007 Mar;102(3):1113-22. doi:
10.1152/japplphysiol.00553.2006. Epub 2006 Nov 9. PMID: 17095643.
60: Shing CM, Jenkins DG, Stevenson L, Coombes JS. The influence of bovine
colostrum supplementation on exercise performance in highly trained cyclists. Br
J Sports Med. 2006 Sep;40(9):797-801. doi: 10.1136/bjsm.2006.027946. Epub 2006
Jul 6. PMID: 16825268; PMCID: PMC2564397.
61: Laursen PB, Knez WL, Shing CM, Langill RH, Rhodes EC, Jenkins DG.
Relationship between laboratory-measured variables and heart rate during an
ultra-endurance triathlon. J Sports Sci. 2005 Oct;23(10):1111-20. doi:
10.1080/02640410400023209. PMID: 16194987.
62: Laursen PB, Shing CM, Peake JM, Coombes JS, Jenkins DG. Influence of high-
intensity interval training on adaptations in well-trained cyclists. J Strength
Cond Res. 2005 Aug;19(3):527-33. doi: 10.1519/15964.1. PMID: 16095414.
63: Laursen PB, Shing CM, Jenkins DG. Temporal aspects of the VO2 response at
the power output associated with VO2peak in well trained cyclists--implications
for interval training prescription. Res Q Exerc Sport. 2004 Dec;75(4):423-8.
doi: 10.1080/02701367.2004.10609175. PMID: 15673041.
64: Sharman JE, Geraghty DP, Shing CM, Fraser DI, Coombes JS. Endurance
exercise, plasma oxidation and cardiovascular risk. Acta Cardiol. 2004
Dec;59(6):636-42. doi: 10.2143/AC.59.6.2005247. PMID: 15636448.
65: Laursen PB, Shing CM, Jenkins DG. Reproducibility of a laboratory-based
40-km cycle time-trial on a stationary wind-trainer in highly trained cyclists.
Int J Sports Med. 2003 Oct;24(7):481-5. doi: 10.1055/s-2003-42012. PMID:
12968204.
66: Laursen PB, Shing CM, Jenkins DG. Reproducibility of the cycling time to
exhaustion at .VO2peak in highly trained cyclists. Can J Appl Physiol. 2003
Aug;28(4):605-15. doi: 10.1139/h03-046. PMID: 12904637.
67: Laursen PB, Ahern SM, Herzig PJ, Shing CM, Jenkins DG. Physiological
responses to repeated bouts of high-intensity ultraendurance cycling--a field
study case report. J Sci Med Sport. 2003 Jun;6(2):176-86. doi:
10.1016/s1440-2440(03)80253-0. PMID: 12945624.
68: Laursen PB, Shing CM, Tennant SC, Prentice CM, Jenkins DG. A comparison of
the cycling performance of cyclists and triathletes. J Sports Sci. 2003
May;21(5):411-8. doi: 10.1080/0264041031000071155. PMID: 12800863.
69: Laursen PB, Shing CM, Peake JM, Coombes JS, Jenkins DG. Interval training
program optimization in highly trained endurance cyclists. Med Sci Sports Exerc.
2002 Nov;34(11):1801-7. doi: 10.1097/00005768-200211000-00017. PMID: 12439086.
70: Bird ML, Shing C, Mainsbridge C, Cooley D, Pedersen S. Activity Behaviors of
University Staff in the Workplace: A Pilot Study. J Phys Act Health. 2015
Aug;12(8):1128-32. doi: 10.1123/jpah.2014-0259. Epub 2014 Oct 20. PMID:
25329586.
71: Bisht K, Tampe J, Shing C, Bakrania B, Winearls J, Fraser J, Wagner KH,
Bulmer AC. Endogenous Tetrapyrroles Influence Leukocyte Responses to
Lipopolysaccharide in Human Blood: Pre-Clinical Evidence Demonstrating the Anti-
Inflammatory Potential of Biliverdin. J Clin Cell Immunol. 2014 May
30;5(218):1000218. doi: 10.4172/2155-9899.1000218. PMID: 25177524; PMCID:
PMC4145741.
72: Vitetta L, Briskey D, Hayes E, Shing C, Peake J. A review of the
pharmacobiotic regulation of gastrointestinal inflammation by probiotics,
commensal bacteria and prebiotics. Inflammopharmacology. 2012 Oct;20(5):251-66.
doi: 10.1007/s10787-012-0126-8. Epub 2012 Mar 18. PMID: 22427210.
73: Geraghty DP, Ahuja KD, Pittaway J, Shing C, Jacobson GA, Jager N, Jurković
S, Narkowicz C, Saunders CI, Ball M, Pinkard A, Vennavaram RR, Adams MJ. In
vitro antioxidant, antiplatelet and anti-inflammatory activity of Carpobrotus
rossii (pigface) extract. J Ethnopharmacol. 2011 Mar 8;134(1):97-103. doi:
10.1016/j.jep.2010.11.060. Epub 2010 Dec 3. PMID: 21130860.
74: Stear SJ, Castell LM, Burke LM, Jeacocke N, Ekblom B, Shing C, Calder PC,
Lewis N. A-Z of nutritional supplements: dietary supplements, sports nutrition
foods and ergogenic aids for health and performance--part 10. Br J Sports Med.
2010 Jul;44(9):688-90. doi: 10.1136/bjsm.2010.075218. PMID: 20587641.
1: Edwards KH, Ahuja KD, Watson G, Dowling C, Musgrave H, Reyes J, Cherry J,
Kitic CM. The influence of exercise intensity and exercise mode on
gastrointestinal damage. Appl Physiol Nutr Metab. 2021 Mar 16. doi:
10.1139/apnm-2020-0883. Epub ahead of print. PMID: 33725465.
2: Zadow EK, Edwards KH, Kitic CM, Fell JW, Adams MJ, Singh I, Kundur A,
Johnston ANB, Crilly J, Bulmer AC, Halson SL, Wu SSX. Compression Socks Reduce
Running-Induced Intestinal Damage. J Strength Cond Res. 2020 Oct 15. doi:
10.1519/JSC.0000000000003870. Epub ahead of print. PMID: 33065702.
3: Zadow EK, Fell JW, Kitic CM, Han J, Wu SSX. Effects of Time of Day on Pacing
in a 4-km Time Trial in Trained Cyclists. Int J Sports Physiol Perform. 2020 Oct
5;15(10):1455-1459. doi: 10.1123/ijspp.2019-0952. PMID: 33017804.
4: Edwards KH, Elliott BT, Kitic CM. Carbohydrate intake and ketosis in self-
sufficient multi-stage ultramarathon runners. J Sports Sci. 2020
Feb;38(4):366-374. doi: 10.1080/02640414.2019.1702269. Epub 2019 Dec 13. PMID:
31835963.
5: Kitic CM, Selig S, Davison K, Best TLB, Parmenter B, Pumpa K, Furzer B, Rice
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6: Fazackerley LA, Fell JW, Kitic CM. The effect of an ultra-endurance running
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7: Kean J, Pearton A, Fell JW, Adams MJ, Kitic CM, Wu SSX, Stone S, Zadow EK.
Deep vein thrombosis in a well-trained masters cyclist, is popliteal vein
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8: Martin AC, Heazlewood IT, Kitic CM, Lys I, Johnson L. Possible Hormone
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9: Kitic C. Comment on: "Association Between Exercise-Induced Hyperthermia and
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10: Zadow EK, Adams MJ, Kitic CM, Wu SSX, Fell JW. Acquired and Genetic
Thrombotic Risk Factors in the Athlete. Semin Thromb Hemost. 2018
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11: Zadow EK, Adams MJ, Wu SSX, Kitic CM, Singh I, Kundur A, Bost N, Johnston
ANB, Crilly J, Bulmer AC, Halson SL, Fell JW. Compression socks and the effects
on coagulation and fibrinolytic activation during marathon running. Eur J Appl
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12: Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL. Wearing
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13: Sheahen BL, Fell JW, Zadow EK, Hartley TF, Kitic CM. Intestinal damage
following short-duration exercise at the same relative intensity is similar in
temperate and hot environments. Appl Physiol Nutr Metab. 2018
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14: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. The Impact of Mild Heat
Stress During Prolonged Running On Gastrointestinal Integrity, Gastrointestinal
Symptoms, Systemic Endotoxin and Cytokine Profiles. Int J Sports Med. 2018 Feb
7. doi: 10.1055/s-0043-122742. Epub ahead of print. PMID: 29415294.
15: Lee NA, Fell JW, Pitchford NW, Hall AH, Leveritt MD, Kitic CM. Combined
Carbohydrate and Protein Ingestion During Australian Rules Football Matches and
Training Sessions Does Not Reduce Fatigue or Accelerate Recovery Throughout a
Weeklong Junior Tournament. J Strength Cond Res. 2018 Feb;32(2):344-355. doi:
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16: Zadow EK, Kitic CM, Wu SSX, Fell JW, Adams MJ. Time of day and short-
duration high-intensity exercise influences on coagulation and fibrinolysis. Eur
J Sport Sci. 2018 Apr;18(3):367-375. doi: 10.1080/17461391.2017.1420237. Epub
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17: Lis DM, Stellingwerff T, Kitic CM, Fell JW, Ahuja KDK. Low FODMAP: A
Preliminary Strategy to Reduce Gastrointestinal Distress in Athletes. Med Sci
Sports Exerc. 2018 Jan;50(1):116-123. doi: 10.1249/MSS.0000000000001419. PMID:
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18: Zadow EK, Kitic CM, Wu SSX, Fell JW. Reliability of Power Settings of the
Wahoo KICKR Power Trainer After 60 Hours of Use. Int J Sports Physiol Perform.
2018 Jan 1;13(1):119-121. doi: 10.1123/ijspp.2016-0732. Epub 2018 Jan 11. PMID:
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19: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. The impact of exertional-
heat stress on gastrointestinal integrity, gastrointestinal symptoms, systemic
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20: Costa RJS, Snipe RMJ, Kitic CM, Gibson PR. Letter: low-FODMAP diet for
exercise-induced gastrointestinal syndrome-Authors' reply. Aliment Pharmacol
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21: Snipe RMJ, Khoo A, Kitic CM, Gibson PR, Costa RJS. Carbohydrate and protein
intake during exertional heat stress ameliorates intestinal epithelial injury
and small intestine permeability. Appl Physiol Nutr Metab. 2017
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22: Costa RJS, Snipe RMJ, Kitic CM, Gibson PR. Systematic review: exercise-
induced gastrointestinal syndrome-implications for health and intestinal
disease. Aliment Pharmacol Ther. 2017 Aug;46(3):246-265. doi: 10.1111/apt.14157.
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23: Bermon S, Castell LM, Calder PC, Bishop NC, Blomstrand E, Mooren FC, Krüger
K, Kavazis AN, Quindry JC, Senchina DS, Nieman DC, Gleeson M, Pyne DB, Kitic CM,
Close GL, Larson-Meyer DE, Marcos A, Meydani SN, Wu D, Walsh NP, Nagatomi R.
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2017;23:8-50. PMID: 28224969.
24: Philp CP, Buchheit M, Kitic CM, Minson CT, Fell JW. Does Short-Duration Heat
Exposure at a Matched Cardiovascular Intensity Improve Intermittent-Running
Performance in a Cool Environment? Int J Sports Physiol Perform. 2017
Jul;12(6):812-818. doi: 10.1123/ijspp.2016-0072. Epub 2016 Dec 5. PMID:
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25: Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL. Effect of
Compression Socks Worn Between Repeated Maximal Running Bouts. Int J Sports
Physiol Perform. 2017 May;12(5):621-627. doi: 10.1123/ijspp.2016-0162. Epub 2016
Sep 15. PMID: 27632195.
26: Lis D, Ahuja KD, Stellingwerff T, Kitic CM, Fell J. Case Study: Utilizing a
Low FODMAP Diet to Combat Exercise-Induced Gastrointestinal Symptoms. Int J
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27: Zadow EK, Kitic CM, Wu SS, Smith ST, Fell JW. Validity of Power Settings of
the Wahoo KICKR Power Trainer. Int J Sports Physiol Perform. 2016
Nov;11(8):1115-1117. doi: 10.1123/ijspp.2015-0733. Epub 2016 Aug 24. PMID:
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28: Pedersen SJ, Kitic CM, Bird ML, Mainsbridge CP, Cooley PD. Is self-reporting
workplace activity worthwhile? Validity and reliability of occupational sitting
and physical activity questionnaire in desk-based workers. BMC Public Health.
2016 Aug 19;16(1):836. doi: 10.1186/s12889-016-3537-4. PMID: 27542603; PMCID:
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29: Lis DM, Fell JW, Ahuja KD, Kitic CM, Stellingwerff T. Commercial Hype Versus
Reality: Our Current Scientific Understanding of Gluten and Athletic
Performance. Curr Sports Med Rep. 2016 Jul-Aug;15(4):262-8. doi:
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30: Lis D, Ahuja KD, Stellingwerff T, Kitic CM, Fell J. Food avoidance in
athletes: FODMAP foods on the list. Appl Physiol Nutr Metab. 2016
Sep;41(9):1002-4. doi: 10.1139/apnm-2015-0428. Epub 2016 May 11. PMID: 27507006.
31: McLaine SJ, Ginn KA, Kitic CM, Fell JW, Bird ML. The Reliability of Strength
Tests Performed In Elevated Shoulder Positions Using a Handheld Dynamometer. J
Sport Rehabil. 2016 Jun 6;25(2):2015-0034. doi: 10.1123/jsr.2015-0034. PMID:
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32: Lis D, Stellingwerff T, Kitic CM, Ahuja KD, Fell J. No Effects of a Short-
Term Gluten-free Diet on Performance in Nonceliac Athletes. Med Sci Sports
Exerc. 2015 Dec;47(12):2563-70. doi: 10.1249/MSS.0000000000000699. PMID:
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33: Hetherington SA, Borodzicz JA, Shing CM. Assessing the real world
effectiveness of the Healthy Eating Activity and Lifestyle (HEAL) program.
Health Promot J Austr. 2015 Aug;26(2):93-98. doi: 10.1071/HE14031. PMID:
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34: Suzuki K, Takahashi M, Li CY, Lin SP, Tomari M, Shing CM, Fang SH. The acute
effects of green tea and carbohydrate coingestion on systemic inflammation and
oxidative stress during sprint cycling. Appl Physiol Nutr Metab. 2015
Oct;40(10):997-1003. doi: 10.1139/apnm-2015-0123. Epub 2015 Jun 10. PMID:
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35: Shing CM, Fassett RG, Peake JM, Coombes JS. Voluntary exercise decreases
atherosclerosis in nephrectomised ApoE knockout mice. PLoS One. 2015 Mar
23;10(3):e0120287. doi: 10.1371/journal.pone.0120287. PMID: 25799529; PMCID:
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36: Shing CM, Chong S, Driller MW, Fell JW. Acute protease supplementation
effects on muscle damage and recovery across consecutive days of cycle racing.
Eur J Sport Sci. 2016;16(2):206-12. doi: 10.1080/17461391.2014.1001878. Epub
2015 Jan 21. PMID: 25604346.
37: Brophy-Williams N, Driller MW, Shing CM, Fell JW, Halson SL. Confounding
compression: the effects of posture, sizing and garment type on measured
interface pressure in sports compression clothing. J Sports Sci.
2015;33(13):1403-10. doi: 10.1080/02640414.2014.990489. Epub 2014 Dec 20.
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38: Shing CM, Fassett RG, Peake JM, Coombes JS. Effect of tocopherol on
atherosclerosis, vascular function, and inflammation in apolipoprotein E
knockout mice with subtotal nephrectomy. Cardiovasc Ther. 2014 Dec;32(6):270-5.
doi: 10.1111/1755-5922.12096. PMID: 25307205.
39: Barlow PA, Otahal P, Schultz MG, Shing CM, Sharman JE. Low exercise blood
pressure and risk of cardiovascular events and all-cause mortality: systematic
review and meta-analysis. Atherosclerosis. 2014 Nov;237(1):13-22. doi:
10.1016/j.atherosclerosis.2014.08.029. Epub 2014 Aug 19. PMID: 25190307.
40: Lis DM, Stellingwerff T, Shing CM, Ahuja KD, Fell JW. Exploring the
popularity, experiences, and beliefs surrounding gluten-free diets in nonceliac
athletes. Int J Sport Nutr Exerc Metab. 2015 Feb;25(1):37-45. doi:
10.1123/ijsnem.2013-0247. Epub 2014 Jun 5. PMID: 24901744.
41: Pirie AD, Davies NW, Ahuja KD, Adams MJ, Shing CM, Narkowicz C, Jacobson GA,
Geraghty DP. Hypolipidaemic effect of crude extract from Carpobrotus rossii
(pigface) in healthy rats. Food Chem Toxicol. 2014 Apr;66:134-9. doi:
10.1016/j.fct.2014.01.034. Epub 2014 Jan 27. PMID: 24480043.
42: Shing CM, Peake JM, Lim CL, Briskey D, Walsh NP, Fortes MB, Ahuja KD,
Vitetta L. Effects of probiotics supplementation on gastrointestinal
permeability, inflammation and exercise performance in the heat. Eur J Appl
Physiol. 2014 Jan;114(1):93-103. doi: 10.1007/s00421-013-2748-y. Epub 2013 Oct
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43: Shing CM, Peake JM, Suzuki K, Jenkins DG, Coombes JS. A pilot study: bovine
colostrum supplementation and hormonal and autonomic responses to competitive
cycling. J Sports Med Phys Fitness. 2013 Oct;53(5):490-501. PMID: 23903529.
44: Doering TM, Fell JW, Leveritt MD, Desbrow B, Shing CM. The effect of a
caffeinated mouth-rinse on endurance cycling time-trial performance. Int J Sport
Nutr Exerc Metab. 2014 Feb;24(1):90-7. doi: 10.1123/ijsnem.2013-0103. Epub 2013
Aug 26. PMID: 23980239.
45: Pitchford NW, Fell JW, Leveritt MD, Desbrow B, Shing CM. Effect of caffeine
on cycling time-trial performance in the heat. J Sci Med Sport. 2014
Jul;17(4):445-9. doi: 10.1016/j.jsams.2013.07.004. Epub 2013 Aug 9. PMID:
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46: Shing CM, Webb JJ, Driller MW, Williams AD, Fell JW. Circulating adiponectin
concentration and body composition are altered in response to high-intensity
interval training. J Strength Cond Res. 2013 Aug;27(8):2213-8. doi:
10.1519/JSC.0b013e31827e1644. PMID: 23222083.
47: Driller MW, Argus CK, Shing CM. The reliability of a 30-s sprint test on the
Wattbike cycle ergometer. Int J Sports Physiol Perform. 2013 Jul;8(4):379-83.
doi: 10.1123/ijspp.8.4.379. PMID: 23863304.
48: Howe ST, Bellinger PM, Driller MW, Shing CM, Fell JW. The effect of beta-
alanine supplementation on isokinetic force and cycling performance in highly
trained cyclists. Int J Sport Nutr Exerc Metab. 2013 Dec;23(6):562-70. doi:
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49: Hall AH, Leveritt MD, Ahuja KD, Shing CM. Coingestion of carbohydrate and
protein during training reduces training stress and enhances subsequent exercise
performance. Appl Physiol Nutr Metab. 2013 Jun;38(6):597-604. doi:
10.1139/apnm-2012-0281. Epub 2013 Jan 2. PMID: 23724875.
50: King SG, Ahuja KD, Wass J, Shing CM, Adams MJ, Davies JE, Sharman JE,
Williams AD. Effect of whole-body mild-cold exposure on arterial stiffness and
central haemodynamics: a randomised, cross-over trial in healthy men and women.
Eur J Appl Physiol. 2013 May;113(5):1257-69. doi: 10.1007/s00421-012-2543-1.
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51: Bellinger PM, Howe ST, Shing CM, Fell JW. Effect of combined β-alanine and
sodium bicarbonate supplementation on cycling performance. Med Sci Sports Exerc.
2012 Aug;44(8):1545-51. doi: 10.1249/MSS.0b013e31824cc08d. PMID: 22330016.
52: Shing CM, Fassett RG, Brown L, Coombes JS. The effects of immunosuppressants
on vascular function, systemic oxidative stress and inflammation in rats.
Transpl Int. 2012 Mar;25(3):337-46. doi: 10.1111/j.1432-2277.2011.01420.x. Epub
2012 Jan 13. PMID: 22239125.
53: Shing CM, Adams MJ, Fassett RG, Coombes JS. Nutritional compounds influence
tissue factor expression and inflammation of chronic kidney disease patients in
vitro. Nutrition. 2011 Sep;27(9):967-72. doi: 10.1016/j.nut.2010.10.014. Epub
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54: Driller MW, Fell JW, Gregory JR, Shing CM, Williams AD. The effects of high-
intensity interval training in well-trained rowers. Int J Sports Physiol
Perform. 2009 Mar;4(1):110-21. doi: 10.1123/ijspp.4.1.110. PMID: 19417232.
55: Shing CM, Hunter DC, Stevenson LM. Bovine colostrum supplementation and
exercise performance: potential mechanisms. Sports Med. 2009;39(12):1033-54.
doi: 10.2165/11317860-000000000-00000. PMID: 19902984.
56: Shing CM, Peake JM, Suzuki K, Jenkins DG, Coombes JS. Bovine colostrum
modulates cytokine production in human peripheral blood mononuclear cells
stimulated with lipopolysaccharide and phytohemagglutinin. J Interferon Cytokine
Res. 2009 Jan;29(1):37-44. doi: 10.1089/jir.2008.0015. PMID: 19014336.
57: Shing CM, Peake JM, Ahern SM, Strobel NA, Wilson G, Jenkins DG, Coombes JS.
The effect of consecutive days of exercise on markers of oxidative stress. Appl
Physiol Nutr Metab. 2007 Aug;32(4):677-85. doi: 10.1139/H07-051. PMID: 17622282.
58: Shing CM, Ogawa K, Zhang X, Nagatomi R, Peake JM, Suzuki K, Jenkins DG,
Coombes JS. Reduction in resting plasma granulysin as a marker of increased
training load. Exerc Immunol Rev. 2007;13:89-99. PMID: 18198663.
59: Shing CM, Peake J, Suzuki K, Okutsu M, Pereira R, Stevenson L, Jenkins DG,
Coombes JS. Effects of bovine colostrum supplementation on immune variables in
highly trained cyclists. J Appl Physiol (1985). 2007 Mar;102(3):1113-22. doi:
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60: Shing CM, Jenkins DG, Stevenson L, Coombes JS. The influence of bovine
colostrum supplementation on exercise performance in highly trained cyclists. Br
J Sports Med. 2006 Sep;40(9):797-801. doi: 10.1136/bjsm.2006.027946. Epub 2006
Jul 6. PMID: 16825268; PMCID: PMC2564397.
61: Laursen PB, Knez WL, Shing CM, Langill RH, Rhodes EC, Jenkins DG.
Relationship between laboratory-measured variables and heart rate during an
ultra-endurance triathlon. J Sports Sci. 2005 Oct;23(10):1111-20. doi:
10.1080/02640410400023209. PMID: 16194987.
62: Laursen PB, Shing CM, Peake JM, Coombes JS, Jenkins DG. Influence of high-
intensity interval training on adaptations in well-trained cyclists. J Strength
Cond Res. 2005 Aug;19(3):527-33. doi: 10.1519/15964.1. PMID: 16095414.
63: Laursen PB, Shing CM, Jenkins DG. Temporal aspects of the VO2 response at
the power output associated with VO2peak in well trained cyclists--implications
for interval training prescription. Res Q Exerc Sport. 2004 Dec;75(4):423-8.
doi: 10.1080/02701367.2004.10609175. PMID: 15673041.
64: Sharman JE, Geraghty DP, Shing CM, Fraser DI, Coombes JS. Endurance
exercise, plasma oxidation and cardiovascular risk. Acta Cardiol. 2004
Dec;59(6):636-42. doi: 10.2143/AC.59.6.2005247. PMID: 15636448.
65: Laursen PB, Shing CM, Jenkins DG. Reproducibility of a laboratory-based
40-km cycle time-trial on a stationary wind-trainer in highly trained cyclists.
Int J Sports Med. 2003 Oct;24(7):481-5. doi: 10.1055/s-2003-42012. PMID:
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66: Laursen PB, Shing CM, Jenkins DG. Reproducibility of the cycling time to
exhaustion at .VO2peak in highly trained cyclists. Can J Appl Physiol. 2003
Aug;28(4):605-15. doi: 10.1139/h03-046. PMID: 12904637.
67: Laursen PB, Ahern SM, Herzig PJ, Shing CM, Jenkins DG. Physiological
responses to repeated bouts of high-intensity ultraendurance cycling--a field
study case report. J Sci Med Sport. 2003 Jun;6(2):176-86. doi:
10.1016/s1440-2440(03)80253-0. PMID: 12945624.
68: Laursen PB, Shing CM, Tennant SC, Prentice CM, Jenkins DG. A comparison of
the cycling performance of cyclists and triathletes. J Sports Sci. 2003
May;21(5):411-8. doi: 10.1080/0264041031000071155. PMID: 12800863.
69: Laursen PB, Shing CM, Peake JM, Coombes JS, Jenkins DG. Interval training
program optimization in highly trained endurance cyclists. Med Sci Sports Exerc.
2002 Nov;34(11):1801-7. doi: 10.1097/00005768-200211000-00017. PMID: 12439086.
70: Bird ML, Shing C, Mainsbridge C, Cooley D, Pedersen S. Activity Behaviors of
University Staff in the Workplace: A Pilot Study. J Phys Act Health. 2015
Aug;12(8):1128-32. doi: 10.1123/jpah.2014-0259. Epub 2014 Oct 20. PMID:
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71: Bisht K, Tampe J, Shing C, Bakrania B, Winearls J, Fraser J, Wagner KH,
Bulmer AC. Endogenous Tetrapyrroles Influence Leukocyte Responses to
Lipopolysaccharide in Human Blood: Pre-Clinical Evidence Demonstrating the Anti-
Inflammatory Potential of Biliverdin. J Clin Cell Immunol. 2014 May
30;5(218):1000218. doi: 10.4172/2155-9899.1000218. PMID: 25177524; PMCID:
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72: Vitetta L, Briskey D, Hayes E, Shing C, Peake J. A review of the
pharmacobiotic regulation of gastrointestinal inflammation by probiotics,
commensal bacteria and prebiotics. Inflammopharmacology. 2012 Oct;20(5):251-66.
doi: 10.1007/s10787-012-0126-8. Epub 2012 Mar 18. PMID: 22427210.
73: Geraghty DP, Ahuja KD, Pittaway J, Shing C, Jacobson GA, Jager N, Jurković
S, Narkowicz C, Saunders CI, Ball M, Pinkard A, Vennavaram RR, Adams MJ. In
vitro antioxidant, antiplatelet and anti-inflammatory activity of Carpobrotus
rossii (pigface) extract. J Ethnopharmacol. 2011 Mar 8;134(1):97-103. doi:
10.1016/j.jep.2010.11.060. Epub 2010 Dec 3. PMID: 21130860.
74: Stear SJ, Castell LM, Burke LM, Jeacocke N, Ekblom B, Shing C, Calder PC,
Lewis N. A-Z of nutritional supplements: dietary supplements, sports nutrition
foods and ergogenic aids for health and performance--part 10. Br J Sports Med.
2010 Jul;44(9):688-90. doi: 10.1136/bjsm.2010.075218. PMID: 20587641.