Fertile Gut
"I have thoroughly enjoyed the past few weeks completing the Fertile Gut Masterclass. Having been going through infertility for over 5 years, I was shocked how little I knew about how gut health can impact fertility. Cecilia and Sue explain important concepts in an easy to follow manner, and are open to any questions along the way. For the first time in a long time I feel excited by food!"
Naomi
Naomi
Our Next Masterclass is Commencing
17 August 2020
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How long have you been waiting to be pregnant, and have a healthy pregnancy?
6 months, a year, more?!
Clients come to us after years of trying.
It isn't until they work with us, discovering our scientific, evidence based approach to optimise
fertility, they feel the joy of pregnancy success.
Now it's time to share all of that with you in our first ever Fertile Gut Masterclass.
Our unique approach to optimising your fertility starts with your gut.
You can create better quality eggs and sperm, and a
more receptive endometrium for implantation to increase your chance of pregnancy.
We will show you how.
Join us to learn the proven strategies to nourish your gut for pregnancy success
in the fast track Fertile Gut Masterclass!
6 months, a year, more?!
Clients come to us after years of trying.
It isn't until they work with us, discovering our scientific, evidence based approach to optimise
fertility, they feel the joy of pregnancy success.
Now it's time to share all of that with you in our first ever Fertile Gut Masterclass.
Our unique approach to optimising your fertility starts with your gut.
You can create better quality eggs and sperm, and a
more receptive endometrium for implantation to increase your chance of pregnancy.
We will show you how.
Join us to learn the proven strategies to nourish your gut for pregnancy success
in the fast track Fertile Gut Masterclass!
Learn How to Nourish your Gut for Conception and Beyond.Cut out the dietary noise and optimise your fertility!
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This Masterclass is a culmination of our expertise helping clients get pregnant delivered in a step by step guide, for less than the cost of a consultation!
Dr Sue Read and Dr Cecilia Kitic have the combined expertise of Gut Health and Nutrition Researcher, Microbiologist, Accredited Dietitian, Exercise Immunologist
and the experience of multiple rounds of fertility treatment.
We want to share with you the fundamentals for creating a healthy gut to
optimise your fertility. We know it works because we use it with our clients!
Nurture Your Gut
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The Fertile Gut Masterclass is in Session!
(well, it is starting 11 May so don't miss out)
Our first ever Masterclass will fast track you to improve your fertility by optimising your gut health. Over three weeks you will learn how to eat to nourish your gut for conception and beyond. The Fertile Gut Masterclass is for women and men. Step through the easy to apply content and join us live online with your partner if you like!
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Enhance your
Gut Health to Improve Egg and Sperm Quality 
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Feel confident that you are optimising your fertility and getting your reproductive health back on track with evidenced based strategies.
No more "Should I eat this?" or "Will this help me get pregnant?". Stop second guessing if you are eating the right foods! Fast track your nutrition knowledge to make positive change now.
Walk through a detailed dietary analysis so you know what areas to address for your fertility and the positive steps you can take to enhance your chance of pregnancy.
Get answers to your fertility questions in three live 60 min Q&A sessions with Dr Sue Read and Dr Cecilia Kitic.
Improve your chance of pregnancy, even if you have been through multiple rounds of assisted reproductive treatments.
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Gut Health is the Key to Your Fertility!
Nurturing your gut microbiota enhances your fertility, improving egg and sperm quality and promoting a receptive uterine lining for implantation. The populations of bacteria, yeast and funghi living in our gut influence how we regulate blood glucose, hormone balance, levels of inflammation and oxidative stress, body weight, nutrient extraction, circulating toxins, muscle strength
and even how our brain functions.
Gut imbalances are found in the conditions below that impact your fertility:
PCOS
Endometriosis
Adenomyosis
Obesity
Male Factor Infertility
Unexplained Infertility
Oestrogen Driven Conditions
Inflammation and Oxidative Stress
The gut microbiota can be readily manipulated with diet, so this is great place to start to improve your reproductive health!
We have helped many couples conceive naturally and following fertility treatments by nurturing their gut microbiota for
pregnancy success.
Now we get to share these strategies for pregnancy success with you!
Access our Fertile Gut Masterclass from anywhere in the world. Get access to the latest scientific information on gut health and fertility, and get ready for pregnancy success!
Create a
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What's Included in the Masterclass?
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Interactive Live Q&A
Dr Cecilia Kitic and Dr Sue Read will be there each week (3 weeks) to step you through the modules and answer your fertility questions! |
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Digestible Videos
The Masterclass content is broken up into bite sized videos (under 20 min) so you can step through the content with flexibility. |
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Guided Downloadable Workbook
Start taking action straight away! Your workbook supports implementation of the new strategies you will learn with practical activities and checklists to guide you. |
Masterclass Modules
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Gut-Fertility ConnectionKnow the impact your gut health has on your fertility so you can launch into positive dietary strategies to nurture your gut microbiota.
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What's on Your Plate?This module will step you through a comprehensive dietary analysis so you are clear on your energy intake and your breakdown of macronutrients. Discover key micronutrients you may be missing out on and how much gut health boosting fibre you are getting in your diet.
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Macronutrient BreakdownCarbohydrates, fats and proteins all nurture your gut differently. Find out the best balance of macronutrients for fueling your fertility to optimise conception.
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Key Micronutrients for Gut HealthTransform your gut microbiota for better fertility with key micronutrients. Learn what these key nurturing elements are and how to incorporate them into every day eating.
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Prebiotics and ProbioticsThe best food to nurture your gut microbiota includes fibre. BUT not all fibre promotes the growth of beneficial microbes in your gut. We will step you through the role of prebiotic fibre in boosting your fertility and where to find it! You will also find out what probiotics are and if you should be incorporating them into your diet.
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Mindful EatingNow you know what to eat, let's look at how to eat! We will cover strategies to ensure you optimise the gut-brain connection so you can practice mindful eating , rather than eating with your mind full!
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This course is really great for everyone who not just wants to learn how to improve fertility, but to also understand why fertility improves by doing this. I'm a person who always wants to understand why something is working in a specific way and this course tells me. The videos are very interesting, not too long and good to understand. The workbook is also really helpful and sums up the information of the video plus gives you some extra details.
A really great element are the Facebook live sessions. Sue and Cecilia go live and answer all the questions you have after working with the videos and the workbook. I had a lot of questions :D and they helped me a lot. Even if you're not able to make it to the lives, you can ask the questions before and watch the live videos later.
So overall: if you want to invest in your fertility, get a lot of great information and help, this course is for you. Would totally book it again!
Nicole
Is The Fertile Gut Masterclass for Me?
The Fertile Gut Masterclass is for you if you want to:
- optimise your preconception nutrition to get pregnant!
- improve the quality of your eggs or sperm, and create a receptive uterus for implantation.
- manage PCOS and reduce symptoms to get your reproductive health back on track (even if you do not want to conceive right now).
- address imbalances in gut health that underlie endometriosis and adenomyosis.
- improve your gut health to benefit unexplained infertility and male factor infertility.
- boost the success of your assisted reproductive treatment.
- improve your chance of getting pregnant naturally, even if you have been through multiple rounds of assisted reproductive treatments.
- learn how to improve your gut health for optimal reproductive health (and your wellbeing!).
The Fertile Gut Masterclass may NOT be for you if:
- you have previously seen a Clinical Dietitian and microbiologist with expertise in fertility and gut health.
Some Extra Information
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Is this Masterclass right for me?
Yes- if you want to optimise your reproductive health for fertility! You could be looking to optimise your gut health to manage PCOS, endometriosis, male factor infertility or unexplained infertility, or just want to give yourself the best chance of conception. If you are already undergoing fertility treatment then there is even more reason why this is for you! Gut health is central to creating the best ingredients to give your embryologist. Your fertility clinic cannot improve the quality of your eggs or sperm and uterus lining, but YOU can! Get empowered and know you are on the right path. |
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Is the Masterclass live?
This first release of this Masterclass will have us (Dr Sue Read and Dr Cecilia Kitic) in your lounge room for Facebook lives and Q&As each week (yay!), for three weeks from Masterclass start date. The content is self-paced and we have designed the Masterclass so you could complete it within three weeks at a manageable pace, as we walk you through each week. Even if you can't make the Facebook Live sessions these will be recorded so you don't miss out! If you are super keen, you can binge all the modules at once! We will walk you through the content over the initial three weeks so you can start implementing effective change now, rather than in 3 months. |
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Why is the Masterclass offering so much- for such a small investment?!
This course delivers over $1200 value for the cost of less than one Consultation! What?! Where else can you access the combined expertise of over forty years that we are delivering in this foundational Masterclass offering? You could wait for the next Masterclass release, which may delay your time to pregnancy, but this foundation price is a once only offering which is why it is such incredible value! The knowledge and tools you gain from this course could even save you money. Not only will this course improve your chance of conception with fertility treatment, but you may also improve your chance of natural pregnancy! The health of Mum and Dad to be at the time of conception influences the health of your future child so what better way to give your child the best start in life. If you want to give yourself the best chance of pregnancy success then this course is for you! |
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How long do I have access to the Masterclass?
You will have access to the Masterclass for six months. As this is a fast track Masterclass we will walk you through the content over three weeks! We take you through the strategies and modules with Facebook lives and Q&A sessions over the initial three weeks. This course could save you months in trying to get pregnant. You could be on your journey to pregnancy sooner. Eggs and sperm take ~70-90 days to mature so now is the time to start! You could wait for the next Massterclass release next year, but don’t you want to start improving your chance of pregnancy as soon as possible? (And at the discounted foundational rate it's a win, win!) |
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Will I get pregnant?
That is the end goal isn’t it (if that’s what you are trying for)! We can guarantee that the strategies you will learn with us are effective at improving sperm and egg health, and creating a receptive uterus for implantation. For some individuals and couples, fertility treatments such as IVF are required but for this to be successful you need to bring the best ingredients to the party. The Fertile Gut Masterclass is designed to optimise your egg and sperm health, and create a receptive uterus! As accredited professionals we provide scientific, evidenced based strategies to optimise your fertility. We know that enhancing the way we eat to nourish our gut has so many benefits for conception. We know this because this is the unique strategy we use at The IVF Project each day to help our clients get pregnant! |
We absolutely loved running our first ever Fertile Gut Masterclass. Our student feedback says they loved it too!
"I loved your programme, it's really great. I wish it would have been available 3 years earlier when I first started to search for information about how to optimise my fertility. That would have saved me a lot of time!"
"The course was so interesting, I love that there is a cheat sheet to refer back to on what foods are good for what. Really this course is so well thought out!"
"I loved every part. I like reading so the workbook was great. The videos gave me a lot of additional information and the lives were awesome for going into detailed questions."
"It was amazing, I realise how much I thought I was eating healthy, but really had no ideas when it came to what I was eating. My diversity has changed dramatically and I'm so grateful to you guys!"
In response to the question: "Do you feel as though you have learnt evidence-based strategies to optimise your reproductive health?" 100% agreed!
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Find out How to Optimise Your Fertility with our FREE Expert Guide! |
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