Exercising before your in vitro fertilization (IVF) treatment can help to improve your chance of conception. During your treatment though, there may be times you need to modify your physical activity to give yourself the best chance of success. For some women, this will mean doing less, but for other women, this will mean increasing their physical activity levels.
Head over to our friends at FertilitySmarts to find out what you need to know! The bonus is that educating yourself and engaging in lifestyle change can increase the chance of IVF pregnancy by 40%.