 We produce free radicals with every breath. Free radicals are important in signaling pathways and stimulating positive adaptations but too many free radicals or not enough antioxidant defenses leads to greater oxidative stress.
Oxidative stress is linked to DNA damage of eggs and sperm and more recent research suggests that a higher level of oxidative stress following stimulation for egg retrieval is associated with poorer outcomes from stimulation cycles.. How do you Reduce Oxidative stress or raise your antioxidant defenses? Proven strategies include:
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